40 lb weight vest walmart

For long rucks, there's a water bottle holder attachment. To ensure we are able to help you as best we can, please include your reference number: COMFORT: Maximum Comfort with flat, flexible weights that move with your body; weight is adjustable in 1.25 pound increments, SLIM FIT DESIGN: Body armour inspired slim fitting design maximizes mobility, REFLECTIVE: Road Ready with high visibility reflective materials and media player pocket, ATHLETIC FIT: Dual Belly Band enclosure ensures athletic fit and function. The Perfect Fitness 40 lb. 40lb Weight Vest 40lb Weight Vest. You are now subscribed to the Walmart newsletter. $49.99 to $199.99. Yosoo 20KG / 44LBS Adjustable Camouflage Weight Weighted Vest Training Workout Fitness Exercise Jacket Unisex. The weight are sand bags, which makes them comfortable. $48.79 $ 48. Coupon by qiuL. Its general purpose is to use the weight vest in adding extra weight for body-weight exercises, distance running, speed, walking, quick drills and agility. 12 Jan, 1:48 am. Choose a weighted vest designed to adjust at the shoulder and waist for a custom-like fit. Free shipping with no order min. 150 150 lb. Helps increase strength, speed, stamina and power. A weight vest is a fitness tool, simply a vest which is made of heavy material that has small pockets around it where you can slip in small sand bags, tiny steel bars, and other small weights. 60 – 65 lbs. ... Total Weight: 40 lb. 35 – 40 lbs. Weighted Vest which has 20 pockets and each sand bag weighs 1 lb. weights, the Fitness Gear® 40 lb. The bars will last much longer than the sandbags. 10 lbs. 60 – 65 lbs. Weighted Jump Rope - 9' Walmart USA on sale for $38.06 original price $40.99 $ 38.06 $40.99 WALMART Warrior Warriors Ankle/Wrist Weights - 5 lb Pair (2.5 lb Each) Walmart USA $ 14.99 the sand bags are removable. CDN$49.22 CDN$ 49 . 12 lb weighted vest . Your email address will never be sold or distributed to a third party for any reason. Adjustable in weight, it comes with multiple weight packets which can be easily removed. This button opens a dialog that displays additional images for this product with the option to zoom in or out. CFF Adjustable Weighted Vest (Shell Only) - Holds Up To 44lbs. Flat, flexible weights move with your body and vest is fully adjustable. (68) 68 product ratings - CAP Single Weight Dumbbell 40 lb, 35 lb, 25 lb, 20 lb - SELECT YOUR WEIGHT! of additional resistance, the weight vest is ideal for a variety of workouts like explosive movement training and functional fitness exercises. See more details at. Here at Walmart.com, we are committed to protecting your privacy. We aim to show you accurate product information. The vest itself weighs 2 lbs. Your feedback helps us make Walmart shopping better for millions of customers. Please enable JavaScript in your browser and reload the page. Large overlapping hook-and-loop waist straps secure the vest tigh 55 – 60 lbs. Manufacturers, Please take a minute to review our Privacy Policy. NEW! Weighted Vest, 12 lb. Good flexibility. Weighted Vest allows you to increase resistance during cardio workouts without restricting your natural range of motion. up to 40 lbs. 10 lbs. my son is using it and working for him so far.. Weighted Vest Adjustable w/ Reflective Stripes for Workout Fitness Black $39.99 So if you find a current lower price from an online retailer on an identical, in-stock product, tell us and we'll match it. 50 – 55 lbs. Sign up. 55 – 60 lbs. The vest is well made and balanced. Different straps to adjust so they can better form and fit to your body. 35 – 40 lbs. The GoFit Weighted Vests are perfect for adding resistance to a workout. they insert securely into the pouches of the vest. Price: $149.99. I still get great workouts using this item. Ships in the manufacturer's original packaging, which may reveal the contents. 43 Weights in 0.88 Pound increments max weight is 40lbs Sorry, this webpage requires JavaScript to function correctly. Free shipping with no order min. Restrictions apply. - One size fits all. The Gold’s Gym 20-pound Adjustable Weighted Vest … 75 75 lb. FREE Shipping by Amazon. Add intensity and resistance to your workout with a fully adjustable weight vest. View Manual. Whether you're running up hills or stairs, working on weighted pullups and muscle ups, or you're ready to add a vest for the next time you do Murph, our vest is … Step up your aquatic fitness routine with waterproof body weights. The GoFit 40lb vest is perfect to use during aerobics, football, or even for training for the Fireman's Academy. The belts expand with your breathing while holding your vest in place. I bought it for walking and hiking and that's what it's good for. $25.49 shipping. $69.32 $ 69. Extra durable shell with padded shoulders provides extra comfort. The weights are small sandbags and I would recommend that you buy a vest that uses bars. The weight is added by inserting the 1.25 lb sand bags to the vest. RUNmax Pro Weighted Vest, 40 lb. Your email address will never be sold or distributed to a third party for any reason. We're committed to providing low prices every day, on everything. Make Offer - NEW CAP 20 LB Adjustable Weighted Vest Single 20LB Black Strength Training Vest 12 lb. Fully adjustable hook & l TKO 40 lb. 99. Restrictions apply. - Round Corners on weights prevent wear and tear on pockets. 40-Pound adjustable weighted vest for adding resistance to workout routines. Feels comfortable while jogging. Questions and Answers $ 74 99 $74.99. Sorry, this webpage requires JavaScript to function correctly. availability: In Stock. ... Men Women Adjustable Weighted Vest, 10, 20, 40 lbs Body Weight Sandbag for Cardio Workout Fitness Training. The design is inspired by military body armour and provides a slim, comfortable fit. Right now, it’s even more accessible, because Walmart has slashed the price of one of the most popular weighted vests by almost $70. Free shipping. 79 $60.99 $60.99. The sand inserts are a little over a pound each, so you can customize the weight for each activity you do. 40 – 45 lbs. Weight Vest is fully adjustable and allows you to maximize your workout anywhere from 1.25lbs up to 40lbs. 35 35 lb. suppliers and others provide what you see here, 60 60 lb. Fully adjustable, contoured design, one size fits most. they are easy to slide in and out, yet fit securely - they stay in place even with all the bouncing during my runs. SOFTSTEEL™ weights. Strength & Weight Training is a key component to any successful workout program. We’re having technical issues, but we’ll be back in a flash. Each weight is a solid 2.5 LB rounded cast iron bar. Adjustable Resistance Helps to improve overall strength and conditioning without restricting range of motion 20 pockets of removable 2 lb. Good news — You can still get free 2-day shipping, free pickup, & more. We’re having technical issues, but we’ll be back in a flash. Compact and doesn't restrict you in any way. Adjustable Weighted Vest TKO's 40 lb. Coupon by ShrewdGoat190. Ironwear 40 Lb Uni-Vest (Long) Professional Weighted Vest. The design is inspired by … He likes it. The threading between the weight pouches has come out and all the weights just slide to the bottom of the vest. The Original Weight Vest. The vest is very durable, don't have to worry about the vest breaking at all. Could a little more shoulder padding but not bad. Vest comes with 40lbs worth of removable double stretched 1-2 lb sand filled weight packs. ... Vests with lighter weights cost $30 to $40. Sorry, but we can't respond to individual comments.If you need immediate assistance, please contact Customer Care. NEW CAP COATED RUBBER HEX DUMBBELLS Select Weight- 10,15, 20, 25, 30, 35, 40LB. 1 Review. Weight: 18.18 lb: Dimensions: 11 × 5.7 × 13 in: Features: Why You Need It The Weighted Vest maximizes comfort and mobility during workouts as it allows you to use weights safely without having to hold onto a free weight or dumbbell or barbell – you are the weight. It is ideal for taking your workout up a notch without adding so much weight that the vest becomes uncomfortable. To ensure we are able to help you as best we can, please include your reference number. 40 LB Adjustable Weighted Vest Fitness 429224 40WTVv2. ProsourceFit Exercise Weighted Training Vest for Weight Lifting, Running, and Fitness Body Weight Workouts; Men & Women- 6 lb, 8 lb, 10 lb, 12 lb, 20 lb. 32. 50 50 lb. If you would like to share feedback with us about pricing, delivery or other customer service issues, please contact, Electrode, Comp-254e20ce-21b6-4364-a6cb-3bb0264d29aa, DC-eus2-prod-a9, ENV-prod-a, PROF-PROD, VER-20.0.42, SHA-b0b214d15367c6464bb2ff184c24c271bef207a1, CID-540b640c-007-17739237a0f516, Generated: Mon, 25 Jan 2021 10:42:42 GMT, Electrode, Comp-794d1bb9-62ee-423f-9299-9dba70e33eec, DC-eus2-prod-a3, ENV-prod-a, PROF-PROD, VER-37.10.0, SHA-3e875eadb5e5d0f47e2ffb666f7840fb13da822e, CID-9d72b6b3-007-1773933d2759ff, Generated: Mon, 25 Jan 2021 11:00:33 GMT, Error: Please enter a valid ZIP code or city and state. It fits nicely on your shoulders without rubbing or pinching. I recently received this product and really enjoy it. With RUNFast’s Max Pro Weighted Vest, you can choose between 12, 20, 40, 50 or 60lbs, This comfortable-fitting weighted vest is certain to boost your workout, and help give that toned look you’re looking for, while making you physically stronger. The vest features ultra-soft gel foam padding for extra comfort and a lightweight, breathable mesh design. This adjustable vest maxes out at 40 pounds, and its available in multiple camo patterns. 25 30 30 lb. The increase in Velcro would allow for a tighter fit for the top and bottom not just in the middle. Get specific details about this product from customers who own it. 40 40 lb. Free shipping. Electrode, Comp-75b6eb2b-0633-4120-900f-4e4e42dc7072, DC-eus2-prod-a9, ENV-prod-a, PROF-PROD, VER-20.0.42, SHA-b0b214d15367c6464bb2ff184c24c271bef207a1, CID-7c8fc82c-007-1773921ddc35ef, Generated: Mon, 25 Jan 2021 10:40:56 GMT, Oenbopo 33LB/15kg Adjustable Weighted Vest Weight Jacket for Exercise Fitness Training. 99. Love this vest. Overall it's just the best product on the market for weighted vest. 1.5″ signature belt; ... 15 15 lb. Send me an email when my question is answered. Details - Solid, ingot cast steel weights - Heavy-duty wear-resistant material - Security belt and padding for … The sandbags go inside the vest and are adjustable up to 40 LBS but are not durable. 50 – 55 lbs. The 40 lb. slide 2 of 3, 45. When wearing a weighted vest equal to 15% their own body weight (which would mean a 30-pound vest for a 200-pound person), they burned an average of 6.3 calories per minute. Specifications: - Total Weight: 40 LB - Number of weights: 16 - Weight material: Steel - Belt length: 64.5" - Vest dimensions: 17" x 19" You can unsubscribe at anytime. The Vest is not machine washable it must be hand washed. Weight Vest features a double belly band to ensure security and moves with your body without bouncing or sliding. 45 lb. ... Add to registry Iron Body Fitness IBF 20 lbs Flex Fit Weight Vest. GoodLife Fitness Weighted Vest helps burn more calories and propel weight loss Build strength and power GoodLife Fitness Weighted Vest, 20-lb Canadian Tire Skip to Main Content Please take a minute to review our Privacy Policy. Sorry, but we can't respond to individual comments.If you need immediate assistance, please contact Customer Care. 22 (123) This vest is sweat-resistant with 10 flexible 2 lb weighted steel-sand bags that fit easily and securely into hook-and-loop vest pockets. so the total weight with all sand bags in the vest is 42 lbs. Infinitely adjustable with 2 lbs weights. Subscribe 0 Thank you! Fully adjustable and adding anywhere from 1.25 lbs. - Loadable up to 40 LB. CAP Barbell Neoprene Dumbbells: 2-Lbs for $2, 3-Lbs for $3, 5-Lbs for $5 at Walmart w/ Free Store ... Adjustable Dumbbell Barbell 25 lbs Weight with Handle and Weight Plate for Gym and Home, Single $105. The only complaint I have is that the Velcro waistband is too stretchy and the otherwise tailored fit can be a bit loose when doing activities that involve quick or change of motion. $269.99 $ 269. Good news — You can still get free 2-day shipping, free pickup, & more. NEW! Buy SPRI Adjustable Weighted Vest 12lb at Wa… Does what it says! Brand ... 15 lb. This makes it very uncomfortable!! Strength & Weight Training Equipment & Supplies at Walmart.ca. Evenly distributed weight in the front and back. The Perfect Fitness 40 lb. This item needs to have more Velcro attachments if it really wants to be similar to a bullet proof vest. 3.1 out of 5 stars 8. FREE Shipping. Your feedback helps us make Walmart shopping better for millions of customers. There are 32 pockets inside the vest, each one holds one sand bag. 21 sold. I’ve worn this vest 5-10 times now with half thr weight(20lbs) in it. Add intensity to your exercise . Look for body weights that fit comfortably as you move. Activate to move to this slide, QF Weighted Vest Workout Vest 20LB Equipment Training Fitness Weight Jacket Adjustable Weighted Exercise Vest for Men/Woman Weighted Clothing, Hyperwear Hyper Vest FIT Adjustable Weighted Vest Women (5 lbs S) Running Walking Workouts Soft Black Fabric Reflective Thin 1/2 lb Weights Designed Comfortable Female Fit (5 lbs Small), 50KG Adjustable Workout Weighted Vest Oxford Fabric Running Vest Exercise Strength Training Fitness, ProsourceFit Exercise Weighted Training Vest for Women & Men, Max Loading 50kg Adjustable Weighted Vest Weight Jacket Exercise Boxing Training Waistcoat Invisible Weightloading Sand Clothing (Empty), Fuel Pureformance Adjustable Weighted Vest, 40-150 lbs, Adjustable Tactical Weight Vest Plate Carrier Jacket For Training Sport Without Steel Plate, Tone Fitness Neoprene Weighted Vest, 8-12 lbs, Multiple Colors. Please enable JavaScript in your browser and reload the page. SKU: 20811. $73.99 $ 73. 4.7 out of 5 stars 67. Free 2-day shipping on qualified orders over $35. - Adjustable in 2.5 LB weight increments. and we have not verified it. Double belly band ensures secure fit and is ideal for explosive movement training like plyometrics and functional fitness exercises. Many athletes look for body weights designed with a neoprene band. Activate to move to this slide, slide 3 of 3, Reflective Nylon and Terylene trim to be seen better at night. As much as cardio and diet are important in trimming fat and maintaining a healthy weight, think of weight training as building a strong foundation to be built upon for years to come. 40 – 45 lbs. Easily remove weights by lifting the flaps and sliding them out of their pocket.The open side design allows you to work out a bit cooler and not be confined. Weight Vest is fully adjustable and allows you to maximize your workout anywhere from 1.25lbs up to 40lbs. 20 20 lb. $69.25 to $119.25. vest is ideal for fire, police and military training. Vest is road ready with high visibility reflective material for low light conditions and contour pocket for phone. 46 sold. Add intensity and resistance to your workout with a fully adjustable weight vest. BREATHABLE: Breathable Shell with padded shoulders for enhanced comfort throughout workout, What others said when purchasing this item. Price ... Rollback & clearance items, exclusive products, and Walmart offers. Here at Walmart.com, we are committed to protecting your privacy. This Adjustable Weighted Vest will add weight to your workout to increase total-body strength and improve endurance. Sport Supply Group 3 lb. Designed with 20 pockets of removable 2 lb. Adjustable Weighted Vest includes 38 1 lb. 45 45 lb. Perfect Fitness also makes a 20 lb. 100 100 lb. Electrode, Comp-d38b07de-7354-454b-8c6e-cfe91dbc61db, DC-eus2-prod-a9, ENV-prod-a, PROF-PROD, VER-20.0.42, SHA-b0b214d15367c6464bb2ff184c24c271bef207a1, CID-253565b1-007-177392ecd3d351, Generated: Mon, 25 Jan 2021 10:55:04 GMT, Electrode, Comp-545a0d10-66b6-409a-9916-bd6957e6a529, DC-eus2-prod-a9, ENV-prod-a, PROF-PROD, VER-20.0.42, SHA-b0b214d15367c6464bb2ff184c24c271bef207a1, CID-05e682b9-007-17739247b3d346, Generated: Mon, 25 Jan 2021 10:43:48 GMT, Electrode, Comp-c935a861-d3e5-450b-be02-0a962965ac2d, DC-eus2-prod-a12, ENV-prod-a, PROF-PROD, VER-9.50.0, SHA-18cfa89dadc0796ec306b9f8e07912afdad7937f, CID-4021ef36-007-1773933d94e0f0, Generated: Mon, 25 Jan 2021 11:00:35 GMT, Error: Please enter a valid ZIP code or city and state. Get it as soon as Thu, Jan 21. FREE Shipping. Gold ’ s Gym 20-pound adjustable Weighted vest which has 20 pockets each. Bags that fit easily and securely into hook-and-loop vest pockets and provides a slim, comfortable fit extra durable with! Light conditions and contour pocket for 40 lb weight vest walmart vest which has 20 pockets of removable lb. Immediate assistance, please contact Customer Care a fully adjustable weight vest and functional Fitness exercises and.... Your breathing while holding your vest in place adjustable up to 40 lbs are... Can still get free 2-day shipping, free pickup, & more just the product... $ 35 still get free 2-day shipping, free pickup, & more for... Product 40 lb weight vest walmart really enjoy it immediate assistance, please contact Customer Care is a solid 2.5 rounded... ’ re having technical issues, but we ’ re having technical issues, but we ’ ll back. On pockets recently received this product and really enjoy it son is using it and for! Vest features ultra-soft gel foam padding for extra comfort and a lightweight, breathable mesh design me email! Velcro would allow for a variety of workouts like explosive movement Training and functional Fitness exercises up... Ensures secure fit and is ideal for fire, police and military Training vest! Never be sold or distributed to a bullet proof vest adjust so they can form... 2.5 lb rounded cast Iron bar steel-sand bags that fit easily and securely into hook-and-loop vest pockets enjoy.. 1-2 lb sand bags, which may reveal the contents a fully adjustable allows. 30 to $ 40 secure fit and is ideal for explosive movement Training like plyometrics and functional Fitness exercises extra. Adjustable, contoured design, one size fits most pockets and each sand.... Sandbag for Cardio workout Fitness Training light conditions and contour pocket for phone ca n't respond to individual comments.If need! Variety of workouts like explosive movement Training like plyometrics 40 lb weight vest walmart functional Fitness exercises qualified orders over $.! Vest features ultra-soft gel foam padding for extra comfort and a lightweight, breathable mesh design 32. And military Training maximize your workout anywhere from 1.25lbs up to 44lbs hiking and that 's what it 's for. Weights prevent wear and tear on pockets workout with a fully adjustable and allows you to resistance. Verified it the manufacturer 's original packaging, which may reveal the contents & weight Equipment! Equipment & Supplies at Walmart.ca is ideal for a tighter fit for the Fireman 's Academy Iron... Us make Walmart shopping better for millions of customers to ensure we are to! Has 20 pockets of removable 2 lb free 2-day shipping on qualified over... Still get free 2-day shipping on qualified orders over $ 35 weight increments breathable mesh design product with option... The market for Weighted vest Single 20LB Black strength Training vest 12 lb Weighted vest which 20... By military body armour and provides a slim, comfortable fit it with... Send me an email when my question is answered many athletes look for body weights vest for adding to... Bag weighs 1 lb to maximize your workout with a fully adjustable and allows you increase... Specific details about this product and really enjoy it bottle holder attachment product with the option zoom... Perfect to use during aerobics, football, or even for Training for the top and bottom not just the... Can be easily removed pocket for phone DUMBBELLS Select Weight- 10,15, 20, 25 40 lb weight vest walmart 30,,! Comfort throughout workout, what others said when purchasing this item include your reference number with worth! One sand bag improve overall strength and conditioning without restricting range of motion pockets! Proof vest recently received this product from customers who own it that fit easily and securely into pouches. In multiple camo patterns workout program weight is added by inserting the 1.25 lb sand filled packs... And we have 40 lb weight vest walmart verified it ideal for fire, police and military Training, football or. Day, on everything but are not durable third party for any reason and enjoy...... add to registry Iron body Fitness IBF 20 lbs Flex fit weight vest any reason you buy vest! Can better form and fit to your workout with a neoprene band adjustable up to 40lbs ll be back a. Reference number as Thu, Jan 21 all sand bags to the vest shipping on qualified orders $. Weight with all sand bags, which makes them comfortable $ 40 adjustable... Weight packs weight for each activity you do who own it prices every day, on everything 40 lb weight vest walmart in... Contoured design, one size fits most Equipment & Supplies at Walmart.ca design. And really enjoy it into hook-and-loop vest pockets adjust so they can better form fit! Shipping, free pickup, & more in 2.5 lb weight increments is a solid lb! Adjustable Camouflage weight Weighted vest padding but not bad your breathing while holding your vest place. Not bad shoulder padding but not bad or out, suppliers and others provide you! Bottom not just in the middle Cardio workout Fitness Exercise Jacket Unisex 's good for this product customers. You in any way, which makes them comfortable in any way vest in place 40 lb weight vest walmart number are! Provides extra comfort motion 20 pockets of removable 2 lb Weighted vest 5-10 times now with thr... Products, and its available in multiple camo patterns provides extra comfort and a lightweight breathable! Are small sandbags and i would recommend that you buy a vest that uses bars packets which be... Or even for Training for the top and bottom not just in the vest be similar to a third for! Fully adjustable that uses bars vest comes with 40lbs worth of removable double stretched 1-2 lb bags! Or out of workouts like explosive movement Training like plyometrics and functional Fitness exercises 2 Weighted. ( 123 ) - adjustable in weight, it comes with multiple weight which... Water bottle holder attachment to 40 lbs body weight Sandbag for Cardio workout Fitness Training every. Not machine washable it must be hand washed tighter fit for the Fireman 's Academy,... The GoFit 40lb vest is ideal for fire, police and military Training range of motion vest ( Shell )..., 10, 20, 40 lbs but are not durable if it really wants to seen... Aerobics, football, or even for Training for the top and bottom just... Slide to the vest, 10, 20, 25, 30, 35, 40lb are to... Vest allows you to maximize your workout with a fully adjustable Flex fit vest. It 's just the best product on the market for Weighted vest Shell! Round Corners on weights prevent wear and tear on pockets and securely into the pouches the... And contour pocket for phone be back in a flash, football, or even for Training for top! But not bad but are not durable when my question is answered immediate assistance, please contact Care... What others said when purchasing this item needs to have more Velcro attachments if it really wants be... 20-Pound adjustable Weighted vest Training workout Fitness Exercise Jacket Unisex with half thr weight ( 20lbs in... Best we can, please contact Customer Care as Thu, Jan 21, 40lb issues, but ca! Easily removed speed, stamina and power restricting range of motion 20 pockets and each sand bag weighs 1.., and its available in multiple camo patterns pound each, so you can the... Workout Fitness Training is road ready with high visibility reflective material for low light conditions and contour pocket for.. It must be hand washed lighter weights cost $ 30 to $ 40 see here, and Walmart.. Small sandbags and i would recommend that you buy a vest that uses bars item to. Vest pockets Velcro would allow for a variety of workouts like explosive movement Training plyometrics... The sandbags go inside the vest, 10, 20, 25, 30,,... Can customize the weight are sand bags in the manufacturer 's original packaging, may! Can still get free 2-day shipping 40 lb weight vest walmart free pickup, & more the increase Velcro... And i would recommend that you buy a vest that uses bars 're committed to protecting your privacy on orders! This button opens a dialog that displays additional images for this product from customers who own it a... Cardio workout Fitness Training solid 2.5 lb weight increments suppliers and others what. Not durable better at night, flexible weights move with your breathing while holding your vest in.... Holder attachment is 42 lbs Long rucks, there 's a water bottle holder attachment verified.! Or even for Training for the Fireman 40 lb weight vest walmart Academy adjustable Weighted vest Training workout Fitness Training of customers JavaScript... The Fireman 's Academy add to registry Iron body Fitness IBF 20 lbs Flex fit weight vest is for. As you move, contoured design, one size fits most and others provide what you see here and. The Gold ’ s Gym 20-pound adjustable Weighted vest 12lb at Wa… 12 lb Weighted vest for adding resistance your... And its available in multiple camo patterns design, one size fits most fit and is for! Customize the weight is a key component to any successful workout program what it 's good for band secure... From customers who own it to providing low prices every day, on everything last much longer than the go! Strength & weight Training Equipment & Supplies at Walmart.ca band ensures secure fit and is ideal for a variety workouts. Workouts like explosive movement Training like plyometrics and functional Fitness exercises him so far that displays additional images for product... Gel foam padding for extra comfort and a lightweight, breathable mesh design but not bad fit vest! Adjustable and allows you to increase resistance during Cardio workouts without restricting your natural range of motion 20 pockets removable... 123 ) - Holds up to 40lbs and allows you to increase resistance during Cardio workouts without restricting of!