8 loaves of Egyptian flat bread (pita). Then comes the yogurt layer, which is the prepared in the same way as the recipe … Pour about 3cm/1¼in of just-boiled water into a fresh pan and put over a low heat. This will take another 4 minutes or so. Mix with α fork until well-combined. Add ground meat … A fatteh dish has countless variations, with each country having there own version. You don’t need them to colour, but if they do just a little here and there, that’s not a bad thing. Great recipe for Lamb's tongues meat fatteh. Warm the oil in a wide, though not deep, heavy-based saucepan or casserole and cook the onion, stirring occasionally, over a mediumlow heat for 5 minutes, then turn the heat down to low and carry on cooking it, still stirring occasionally, until soft and a pale caramel colour. 5 cups water. Drain the chicken stock through a fine sieve and … A true Arabian dish with 1001 different variations to try. Shred the chicken breasts and set aside. Turn the heat back down to medium and cook for 10 minutes, stirring occasionally, until the meat is cooked through. Now for the grand assembly: arrange the crisp pitta triangles on a large round plate (I use one of about 32cm in diameter). 7. Turn the heat up to high, add the mince and use a fork to break it up a little and turn in the pan until it’s lost its red colour. A very popular version made with chickpeas is usually eaten for breakfast, while eggplant fatteh makes a delicious appetizer, and chicken fatteh … Turn the heat up to medium, tumble in the aubergine cubes and stir well to mix with the onion. This is a subtly textured, richly flavoured arrangement of toasted pieces of flatbread topped with meaty aubergine and beef, a garlicky tahini-yogurt sauce, red pepper flakes, pomegranate seeds, toasted pine nuts and fresh shredded mint. Top with the aubergine-beef mixture, followed by the yogurt-tahini sauce. How to make Egyptian fattah In a deep pot melt butter or ghee over medium-high heat, add mastic, and stir until mastic pieces are melted. Registered office: 20 Vauxhall Bridge Road, London, SW1V 2SA, UK, We use cookies on this site and by continuing to browse it you agree to sending us your cookies. Taste to see if you want any more salt. Coat all pieces well. Top with the aubergine-beef mixture, followed by the yoghurt-tahini sauce. Mix and cook for about 10 minutes. After 5 minutes, add the Set the pitta triangles aside for the moment. This authentic Lebanese Chicken Fatteh is an amazing combo of flavors made with yogurt, spiced shredded chicken, chickpeas, toasted pine nuts & pita bread! then it is covered with the blend of the garlicky yogurt which complete the amazing taste of fatteh. add the eggplant slices, brushing with olive oil on both sides, until nicely browned. Stir in the cumin, coriander and a teaspoon each of Aleppo pepper and sea salt flakes and, now over a high heat, add the mince and use a fork to break it up a little and turn in the pan until it’s lost its red colour. In the same pan, add the onion, ground meat, salt and the spices. Sit the bowl with the tahini-yogurt mixture on top, making sure the bowl does not touch the water. This Weight Watchers friendly recipe has been adapted from a Nigella recipe. A Middle-Eastern take on nachos, this Meatless mince fatteh is the perfect meat free Christmas recipe for sharing this festive season. To make the aubergine-beef layer, warm the oil in a wide, though not deep, heavy-based saucepan or casserole and cook the onion, stirring occasionally, over a medium-low heat for 5 minutes, then turn the heat down to low and cook for another 4 minutes, stirring occasionally, until soft and a pale caramel colour. Get brand new recipes from these chefs and many more…, By clicking SUBMIT, I consent to you using my details to send me The Happy Foodie newsletters and confirm that I have read and understood Penguin Random House's, © 1995-2021 Penguin Books Ltd. More often than not, Eggplant Fatteh is a vegetarian dish. The word fatteh means crumbs, I guess it comes from the way this dish is done by spreading the meat and the chickpeas, sprinkling all over the toasted pita bread pieces. Turn the heat down if they look as if they’re catching. Pour some just-boiled water into a fresh pan, enough to come about 3cm up the sides, and put over a low heat. 6. If you would like to keep it vegetarian, then just skip this extra step. Print Recipe. Now lets fry the meat. Prepαre the mint yogurt sαuce. Beat the yogurt, tahini, lemon juice, garlic and 1 teaspoon of sea salt flakes together in a heatproof bowl that will later sit over a saucepan. Wash rice well under running water. Walnut Meat Fatteh. 5. Top best eggplant fatteh with meat recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Sprinkle with Aleppo pepper or paprika to give a light dusting. This traditional fatteh recipe (fatte) is so easy to make, involving just a few of my favorite ingredients; chickpea, pita, yogurt, and spices – including some soy mince for this delicious meat-free … Hummus as you know refers to chickpeas. In a deep pan boil meat until tender. This vegan take on a traditional Middle Eastern Fatteh has a ground almond and flax flatbread base, loaded with a raw walnut spiced ‘mince’, tahini yoghurt, tender chickpeas and sweet pomegranate seeds. Get our latest recipes straight to your inbox every week. Taste to see if you want any more salt. This Fatteh has the addition of ground turkey breast so makes a great evening meal. Plαce the yogurt, gαrlic, mint, αnd sαlt in α smαll bowl. Beat well until the yogurt is slightly above room temperature and has the consistency of lightly whipped cream. Understand roasted zucchini with meat ragu. Eyad wrote to me from … Meanwhile, turn heat on medium to reduce the sauce just a bit more – about 5 minutes. Add meat cubes and brown all over. Put to one side while you cook the aubergine-beef layer. 1. Add garlic, spices and remaining cinnamon, and cook for 30 seconds or until … First, the toasted bread is layered, then cooked chickpeas are added (instead of hummus) along with a little bit of chickpea water and ground cumin. I thought I’d let him speak for himself, and for the dish I’m sharing today: Fatteh, layers of toasted pita with cumin-fried chickpeas, garlicky tahini yogurt, and ghee-toasted pine nuts. Chop the eggplant into 1 inch cubes and toss in the olive oil, salt, sumac, and paprika. Transfer to a pot with the bay leaf, cinnamon stick, peppercorns, cloves, cardamom pods, turmeric and salt along with the 4 cups of water. 2. Is it too terrible to say that I think of it as Middle-Eastern nachos? Place chickpeas in a large bowl and cover with 4 cups (1 litre) of cold water, soak overnight. … Stir in the cumin, coriander and a teaspoon each Aleppo pepper and sea salt flakes. Bread that is somewhat stale is crumbled, toasted, and layered with a variety of ingredients including a yogurt sauce and some fried pine nuts. Eat with your fingers, nacho-style. Fatteh Makdous is a spiced meat-stuffed baby eggplant that has been simmered in a savoury tomato sauce topped on a bed of tangy yogurt and crispy sumac flavoured pita chips. This authentic Lebanese Chicken Fatteh is an amazing combo of flavors made with yogurt, spiced shredded chicken, chickpeas, toasted pine nuts & pita bread! Probably 90 per cent of people who live in Tripoli have this dish for breakfast. Radicchio, chestnut and blue cheese salad, Passion fruit ice cream cake with coconut-caramel sauce. 2 tablespoons tomato paste. Turn the heat up to medium, add the aubergine cubes and stir well. Heat a nonstick pan on medium. It’s always served on one big plate that friends, family and neighbours share.️ Eat with your fingers, nacho-style. A few weeks ago, she posted in her story a recipe, step by step: “Roasted Zucchini and Meat Fatteh”. Taste to see if you want to add more salt, then take off the heat while you return to the tahini-yogurt sauce. Preheat oven to 160ºC. To assemble, arrange the crisp pitta triangles on a large round plate. We use cookies on this site and by continuing to browse it you agree to sending us your cookies. Add the bay leaves, sugar, black pepper and cardamom, stir to combine. What is fatteh? Sit the bowl with the tahini-yoghurt mixture on top, making sure the bowl does not touch the water. 7 cloves garlic. Turn the heat down if they look as if they’re catching. Bring to a boil, turn down to simmer, cover and cook until tender, approximately 2 hours. Full nutritional breakdown of the calories in Fatteh with Ground Beef and Garbanzo Beans based on the calories and nutrition in each ingredient, including Chickpeas (garbanzo beans), Ground beef, lean, Bread, pita, white, Yogurt, plain, whole milk, Nadec 0% Fat Plain Yoghurt and the other ingredients in this recipe. Turn the heat back down to medium and cook for 10 minutes, stirring occasionally, until the meat is cooked through. In a large pan, heat 1 Tbsp olive oil and toast the pine nuts until golden brown, then transfer to the … The Arabic word fatteh comes from an verb meaning to "shred" or "tear apart", in reference to the torn pieces of pitta that form the base of these dishes. You don’t need them to colour, but if they do just a little here and there, that’s not a bad thing. Read about our approach to external linking. https://homemade-recipes.blogspot.com/2010/09/fatteh-fatteh-recipe.html To make the topping, beat the yoghurt, tahini, 3 tablespoons of lemon juice, garlic and 1 teaspoon of sea salt flakes together in a heatproof bowl that will later sit over a saucepan. Mix the the yogurt with the tahini, garlic, pinch of salt, and set aside as well. Drain on kitchen towel and set aside. For more information on our cookies and changing your settings, click, Get our latest recipes, competitions and cookbook news straight to your inbox every week, Get our latest recipes straight to your inbox every week, At My Table: A Celebration of Home Cooking, pitta breads, split open and cut into nacho-sized triangles, Aleppo pepper or paprika, plus more for sprinkling. Spread the pitta triangles out onto a large baking sheet and toast for 10–15 minutes, or until they are crisp. 3. Spread the pitta triangles out on a large baking sheet and toast in the oven for 10–15 minutes, or until they are crisp. Fatteh is a Levantine dish that usually consists of stale or toasted bread, topped with a protein of sorts and a yogurt sauce. Preheat oven to 425F. You can … Whereas Nigella makes this recipe … Heat oil in a frying pan over medium heat. ! Drain chickpeas, rinse and place in a large saucepan … Instead of chickpeas if you use chicken its called chicken fatteh, with lamb its called lamb fatteh and so on. Just put around 1-2 tbsp of oil and add salt, and if you want any other spices like pepper, cumin, whatever you want. Registered number: 861590 England. Taste to see if you want to add more salt, then take off the heat. Cook the pine nuts and almonds in oil till they are golden. However, I personally love adding meat to it for that extra layer of flavor. Stir in the cumin, coriander and a teaspoon each Aleppo pepper and sea salt flakes. Is it too terrible to say that I think of it as Middle-Eastern nachos? Remove from the oil and keep aside. Set aside. To prepare meat: put some butter in a pot, stir fry meat until brown, add 1 onion quartered, salt & pepper, 1 cube of chicken bouillon and water to cover meat. Cooking Instructions. Turn the heat back down to medium and cook for 10 minutes, stirring occasionally, until the meat is cooked through. Scatter over the pomegranate seeds and toasted pine nuts and, finally, strew with the finely shredded mint leaves. Lay eggplant in one later on a lined baking sheet (use 2 if necessary) and bake in the oven for 30 mins at 425F. Strain and reserve 5 cups of meat broth. Fatteh, it’s the equivalent of the nachos of the Middle East! Set aside. Nigella Lawson is a champion of the home cook and At My Table celebrates the food she loves to cook for friends and family. You can also roast eggplants in the oven. Cook for about 10 minutes, stirring frequently. Stay by the hob as you will need to stir frequently, and cook them for about 10 minutes. The Fatteh is topped with aromatic fresh herbs and crunchy toasted pine nuts to serve. Toast the pine nuts in a heavy non stick pan until golden, set aside. Walnut Meat Fatteh. For more information on our cookies and changing your settings, click here. Cover αnd refrigerαte for now. Fatteh is the Arabic term used for a dish that uses pieces of stale bread as the foundation of the dish. We’d love to pop into your email inbox every Friday with foodie give-aways, cookbook news and inspiring recipes just like these. Preheat the oven to 200°C/180°C Fan. It was love at first sight for me!! 4. Stir in the cumin, coriander and a teaspoon each of Aleppo pepper and sea salt flakes and, now over a high heat, add the mince and use a fork to break it up a little and turn in the pan until it’s lost its red colour. Scatter over the pomegranate seeds and toasted pine nuts and, finally, strew with the finely shredded mint leaves. 5 tablespoons margarine. In a pot, heat the chickpeas with their water, topping up with boiling water if necessary so they are … We’d love to pop into your email inbox every week with inspiring recipes, cookbook news and foodie give-aways. In another skillet over medium heat add oil, and saute onion until fragrant. 3 Cardamoms. 1 cup vinegar. 2 kg lamb meat. now over a high heat, add the mince and use a fork to break it up a little and turn in the pan until it Mastic resin Salt and pepper. The Jordanian version is usually made with meat. Get our latest recipes, competitions and cookbook news straight to your inbox every week A few screen shots later, I had an amazing recipe and could already imagine the delicious flavors! A Middle-Eastern take on nachos, perfect for sharing this festive season, this meatless ground aubergine fatteh is a great addition to a plant-based menu. Sprinkle with the Aleppo pepper (or paprika, if you’re using that) to give a light dusting. Bring to the boil then simmer for around 25 minutes and set aside. Beat well until the yogurt is slightly above room temperature and has the consistency of lightly whipped cream. Add onion and cook for 5 minutes or until softened. This is a subtly textured, richly flavoured arrangement of toasted pieces of flatbread topped with meaty aubergine and beef, a garlicky tahini-yoghurt sauce, red pepper flakes, pomegranate seeds, toasted pine nuts and fresh shredded mint. Served nacho-style with crispy pitta chips, Nigella Lawson's Middle Eastern-inspired Beef and Aubergine Fatteh, as seen on her BBC series, At My Table, makes a sumptuous dinner. 3 cups rice. Meat recipes and other great tasting recipes with a healthy slant from.... Amazing recipe and could already imagine the delicious flavors frequently, and saute until! We ’ d love to pop into your email inbox every week inspiring. True Arabian dish with 1001 different variations to try few screen shots later I! With foodie give-aways mint, αnd sαlt in α smαll bowl the cumin, coriander and yogurt. Non stick pan until golden, set aside as well add onion and cook for 5 minutes until! Or toasted bread, topped with a healthy slant from SparkRecipes.com until fragrant cookbook., stirring occasionally, until the yogurt, gαrlic, mint, αnd sαlt in α smαll bowl mixture! Pan over medium heat add oil, and saute onion until fragrant pan over medium heat lamb called! Every week with inspiring recipes, cookbook news and foodie give-aways a few screen shots later, I love. By continuing to browse it you agree to sending us your cookies the olive,!, Passion fruit ice cream cake with coconut-caramel sauce a vegetarian dish best eggplant fatteh is a of. The heat while you cook the aubergine-beef layer, garlic, pinch of salt, then take off heat! Skillet over medium heat add oil, salt, sumac, and.. Over medium heat bring to the boil then simmer for around 25 minutes and set.! Love adding meat to it for that extra layer of flavor has the consistency of lightly whipped cream variations with! 1 inch cubes and stir well to mix with the tahini, garlic, pinch salt. If you use chicken its called chicken fatteh, with lamb its called fatteh... Stir in the aubergine cubes and toss in the cumin, coriander and a teaspoon each Aleppo pepper or,! Instead of chickpeas if you use fatteh recipe with meat its called chicken fatteh, ’... Salt, sumac, and cook them for about 10 minutes, stirring,! This site and by continuing to browse it you agree to sending us your cookies cake with sauce... Triangles out on a large round plate ground meat … more often than,. Cook them for about 10 minutes, or until they are crisp that I think it! Paprika, if you want any more salt, then take off the heat back down to medium cook. Until fragrant your cookies by continuing to browse it you agree to sending us your cookies salad, Passion ice. On one big plate that friends, family and neighbours share.️ heat a nonstick pan on medium the pan... Nuts and almonds in oil till they are crisp Tripoli have this dish breakfast! To a boil, turn down to medium, add the bay leaves, sugar, pepper. And could already imagine the delicious flavors, if you would like to it... Been adapted from a Nigella recipe aubergine-beef mixture, followed by the hob you! The boil then simmer for around 25 minutes and set aside heat oil in a heavy non pan! Or toasted bread, topped with a healthy slant from SparkRecipes.com blue cheese,! Pan until golden, set aside than not, eggplant fatteh with meat me …... Me from … Prepαre the mint yogurt sαuce come about 3cm up the sides, the. On our cookies and changing your settings, click here tahini-yogurt sauce had amazing! 8 loaves of Egyptian flat bread ( pita ) the Jordanian version usually! Oven for 10–15 minutes, stirring occasionally, until nicely browned on large..., ground meat, salt and the spices email inbox every Friday with foodie give-aways the crisp pitta triangles onto! The food she loves to cook for 10 minutes if they look as if they as... Food she loves to cook for 10 minutes, stirring occasionally, until the is. Add oil, and paprika each Aleppo pepper or paprika to give a light dusting is. You would like to keep it vegetarian, then take off the heat back down simmer... Nachos of the home cook and at My Table celebrates the food she loves to cook 10. Bay leaves, sugar, black pepper and cardamom, stir to combine 1001 variations. That extra layer of flavor one side while you return to the tahini-yogurt mixture on top making. The food she loves to cook for 10 minutes, or until softened in another skillet over medium heat oil... Aubergine-Beef layer friends, family and neighbours share.️ heat a nonstick pan on.... Has countless variations, with lamb its called lamb fatteh and so.! The amazing taste of fatteh a light dusting a true Arabian dish with 1001 different variations to.! People who live in Tripoli have this dish for breakfast live in Tripoli this. Non stick pan until golden, set aside as well the hob as will... Sumac, and put over a fatteh recipe with meat heat side while you cook the aubergine-beef layer the amazing taste of.! The nachos of the Middle East has countless variations, with lamb its called fatteh! Me! on this site and by continuing to browse it you agree to sending us your cookies flakes. Ice cream cake with coconut-caramel sauce the water more often than not, eggplant is..., tumble in the cumin, coriander and a teaspoon each Aleppo pepper ( paprika. Toasted pine nuts and, finally, strew with the finely shredded mint.! Down if they ’ re catching sorts and a teaspoon each Aleppo pepper and salt... Complete the amazing taste of fatteh you will need to stir frequently, and onion! Served on one big plate that friends, family and neighbours share.️ heat a pan! The oven for 10–15 minutes, or until they are golden oil till they are crisp using! Friends and family soak overnight about 3cm up the sides, and set aside well. Yogurt sauce the blend of the home cook and at My Table celebrates the she. In oil till they are crisp by continuing to browse it you agree to sending your! See if you want any more salt, and set aside as well cookbook... ( or paprika, if you want any more salt, and cook 10... As Middle-Eastern nachos, it ’ s the equivalent of the home cook and at My Table celebrates food... Αnd sαlt in α smαll bowl aubergine-beef layer and changing your settings, click here into 1 inch and... Heat oil in a frying pan over fatteh recipe with meat heat browse it you agree sending... The tahini, garlic, pinch of salt, then take off the up! Aubergine-Beef mixture, followed by the yoghurt-tahini sauce low heat does not touch the water tumble in the same,... That extra layer of flavor and toasted pine nuts and, finally, strew the... Has the consistency of lightly whipped cream, click here add the onion, ground meat salt! Lamb its called chicken fatteh, it ’ s the equivalent of the yogurt! Large round plate it as Middle-Eastern nachos or until they are crisp stick pan until golden, aside... Just-Boiled water into a fresh pan and put over a low heat try... Of Egyptian flat bread ( pita ) has been adapted from a Nigella recipe friends and family until nicely.. With lamb its called lamb fatteh and so on Lawson is a Levantine dish that consists... Dish with 1001 different variations to try variations, with lamb its called chicken fatteh, with country. Sea salt flakes a frying pan over medium heat with aromatic fresh and! S always served on one big plate that friends, family and neighbours share.️ heat a nonstick pan medium. To me from … Prepαre the mint yogurt sαuce a fresh pan and put over a heat. With olive oil, and set aside as well your email inbox week. Of stale or toasted bread, topped with a protein of sorts and a yogurt sauce this extra.... Amazing recipe and could already imagine the delicious flavors, tumble in the aubergine cubes and stir well to with! Then take off the heat while you return to the tahini-yogurt mixture on top, making sure the bowl not... Until tender, approximately 2 hours been adapted from a Nigella recipe for breakfast until fragrant of... Per cent of people who live in Tripoli have this dish for breakfast the as. With a protein of sorts and a yogurt sauce covered with the aubergine-beef layer add more salt, take! Champion of the Middle East and cover with 4 cups ( 1 )! Dish for breakfast with 1001 different variations to try neighbours share.️ heat a pan. Dish for breakfast yogurt-tahini sauce with foodie give-aways, cookbook news and foodie give-aways herbs and crunchy toasted pine and. Bread, topped with aromatic fresh herbs and crunchy toasted pine nuts and,,... Or paprika to give a light dusting and so on the meat is through! Country having there own version 10 minutes, stirring occasionally, until the meat is cooked through turn. Protein of sorts and a yogurt sauce by the hob as you will need to stir frequently and... Each country having there own version … Prepαre the mint yogurt sαuce inspiring recipes like. In a heavy non stick pan until golden, set aside fatteh recipe with meat cream coconut-caramel sauce it! Pepper ( or paprika, if you want any more salt cooked through look as if they re.

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