This soothing and comforting oil is very gentle. You’ll need: 1 10 ml roller bottle. Cap it closed and roll between your palms to mix. 3 drops Eucalyptus globulus (E. globulus). Here is the brand I like, it is organic and unrefined. The calming scent of lavender oil is very appealing to many. Also, the discomfort and tenderness on the delicate surface of the lip can be miserable. Without proper dilution, you risk stinging or burning at the site of application. This oil is really strong and very little is needed to be effective, one drop is usually enough. For sinus congestion with a cough, add 3 drops of cedarwood essential oil to the above blend. Simply mix the ingredients together in a rollerball bottle and apply to pulse points. With a clean cotton swab, apply a small amount onto the affected area. Place a small dab onto the affected area. Woolzies Breathe Essential Oil Cold Stopper Blend For Cold, Cough, Congestion, Sinus Relief, Allergy, Headache, Aromatherapy, Scents & Diffuser 4.3 out of 5 stars 26. coconut oil, jojoba oil, or sweet almond oil) It also absorbs fairly quickly which is a plus too! Don't forget that lemon is a phototoxic essential oil, so be sure to use them in the evening or avoid sun exposure after application. *Do not use camphor topically on children, or in a diffuser for very young children. They are caused by a common virus, herpes simplex virus (HSV). 2 Drops Lavender Essential Oil; 2 Drops Rose Essential Oil; 1 Drop Chamomile Essential Oil; 1 fl oz. According to the National Association for Holistic Aromatherapy, For infants and young children: 0.5 – 1.0% dilution = 3-6 drops of essential oil per ounce of carrier. ), 5 Essential Oils For Congestion Recipes To Relieve A Stuffy Nose, 11 AMAZING Essential Oil Pain Relief Recipes & Blends, 5 Tips to Travel Safely During the Coronavirus Epidemic, How to Identify Top Quality Essential Oils, Using Essential Oils for a Healthy Lifestyle, Commonly Used Essential Oils and Remedies, Write For Us – Health Guest Post Opportunities. This is great for avoiding any stomach problems that come along with one of these illnesses. Itching, tingling or burning sensation at the location. 2 drops Scotch Pine (Pinus sylvestris). Lemons have long been known for their cleansing and medicinal properties. Thank you so much for allowing me to be part of your essential oil journey! Eucalyptus oil is a regular addition to cough ointments and drops, mainly thanks to its antibacterial and antiseptic traits. The recipe calls for: A 10 mL empty roller bottle Essential oils of your choice (generally 12-25 drops) A carrier oil of your choice (e.g. I love creating and sharing DIY Essential Oil Recipes & Blends. Colds are common viral infections. 35 drops eucalyptus globulus essential oil (eucalyptus radiata is also a good choice) 30 peppermint essential oil 25 drops clove bud essential oil 2 drops wintergreen essential oil (optional) Here are some blends and recipes to naturally treat cold sores with essential oils. Directions: Add ingredients to small lip balm jar, stir to mix in. Its strong odor is also able to provide relief in the respiratory system by constricting inflamed tissue. That is why it is best to dilute essential oils with a carrier oil such as coconut oil or jojoba oil. This oil is totally worth the price, and you only need a drop or two when using. This is excellent for lungs and sinus inflammation. For the standard size 10ml roller bottles, that means 10 drops of essential oil and the rest of the 10ml bottle is filled with carrier oil (like fractionated coconut oil). Diffuser blends for colds and coughs Blend 1 4 drops Lavender 3 drops Eucalyptus 3 drops Tea Tree 1 drop Peppermint Blend 2 4 drops Eucalyptus 3 drops Wintergreen 3 drop Frankincense 2 drop Rosemary Blend 3 5 drops Frankincense 4 drops Eucalyptus 2 drops Peppermint Blend 4 5 drops Eucalyptus 2 drops Cardamom 2 drops Rosemary 2 drops Bergamot Blend 5 4 drops Eucalyptus 4 drops Wintergreen 3 drops Peppermint Roller bottle blends for colds and coughs Blend … Aloe vera gel is frequently used to assist with skin conditions like sunburns, infections, injuries, and burns. Looking for a quick way to get this unpleasantness off your face? It provides a huge benefit not just to the respiratory system, but also digestion. Thieves oil is an essential oil blend that combines lemon, cinnamon bark, eucalyptus, clove, and rosemary. Get our latest DIY Recipes, Essential Oil Guides & Exclusive Subscriber Offers. 5% dilution. Some oils may even have antiviral benefits to help treat infections and reduce fever. These essential oil diffuser blends will ease your stress, increase your alertness and energy, and make you a devoted essential oil user in no time. Respiratory Blend to aid in Relieving Coughing and Purify the Lungs Chamomile Essential Oil. To avoid contamination, apply with a clean cotton swab each time. 4 drops Lavender Oil Fill your bottle until it’s about 1/2-2/3 full with a neutral carrier oil. Having a cold sucks! kids cold ROLLER BALL RECIPE. BIO: Owner and founder of Loving Essential Oils. Using Essential Oils for Arthritis: Do They Work? 2-5% dilution. 1. Mix the essential oils using a toothpick. When you use essential oils on a cold sore, it is best to apply the oil blends and recipes directly to the area that has the blister or sore, commonly on the lip. To avoid contamination, apply with a clean cotton swab each time. Rosemary essential oil (Rosmarinus officinalis) is ideal for soothing the tissues in your lungs and respiratory system, which could be inflamed due to the severity of your cough. 4 tsp carrier oil as a massage blend; To Fight a Cold or the Flu: Use this combination as a diffuser blend or massage blend ─ 4 drops lemon essential oil; 4 drops tea tree essential oil; 4 drops lavender essential oil; 4 tsp carrier oil for massage blends It is a very gentle essential oil and is one of the safest essential oils to use around babies. In most cases, having the flu means increasing self-care as you wait for the infection to run its course. Sources recommend this essential oil for colds and flu symptoms because of its anti-bacterial, anti-infectious, anti-viral and antiseptic properties and is known to aid in eliminating symptoms from colds and flu quickly. Use on the sore as needed. 2 drops orange essential oil; 4 drops peppermint essential oil; 4 drops cilantro essential oil; 4 drops black pepper essential oil; Quality carrier oil; 10 ml roller vial; Instructions. Sweet Almond Carrier Oil; Pain Relief Head Massage Blend. 5 Best Essential Oils For Cold & Flu Thyme. Finally, it also comes with a great and refreshing aroma. Oct 1, 2016 - Whether it’s a cough, sore throat, or sinus congestion, try this aromatherapy rollerball recipe to ease cold symptoms and prevent illness altogether. As one of the original oils used against flu and colds, it provides antiseptic properties to its users. At the same time, it is also able to stimulate the circulation in the body, which combats the muscle and joint pain during the illness. But thankfully, home remedies like essential oils can improve your cold and make it disappear faster! Coconut oil is a popular carrier oil that contains medium-chain triglycerides. You can make balms for cold sores to use as needed. HOW TO CREATE WARM WINTER ESSENTIAL OIL BLENDS FOR TOPICAL USE. 3 drops Peppermint (Mentha x piperita). How to make this Essential Oil Roller Recipe: Let's look a little closer at cold sores and how essential oils can help. Here are my two favorite carriers to use with cold sore essential oils. Symptoms of Colds Below are […] Thieves essential oil blend of lemon, eucalyptus, cinnamon, clove, and rosemary is a popular choice among essential oil enthusiasts. Essential oils such as tea tree, thyme, clove, and cinnamon all contain antibacterial, antiviral, AND antifungal properties, according to The Complete Book of Essential Oils and Aromatherapy, and are heavy hitters when it comes to air-purifying capabilities. As one of the original oils used against flu and colds, it provides antiseptic properties to its users. 5% dilution. 5. This allows oils based on oregano to combat a range of infections. You can also use a small amber dropper bottle. Tea made from peppermint is very useful during colds and its oil is exactly the same. Clary Sage Essential Oil – 18 grams (30%) Lemongrass Essential Oil – 42 grams (70%) Cinnamon Pine Black Pine Essential Oil – 36 grams (60%) Juniper Needle Essential Oil – 12 grams (20%) Cinnamon Leaf Essential Oil – 12 grams (20%) Cedarwood Twist Grapefruit Essential Oil – 12 grams (20%) Ginger Essential Oil – 3 grams (5%) Here is the brand I like to use. 1 Drop Basil Essential Oil; 1 fl oz. If you have cold hands and feet often this could be a sign of circulation issues. Subsequent flare-ups may last around one week. This soothing and comforting oil is very gentle. Directions: Add drops of essential oil to a diffuser, fill the water tank with the recommended amount. of essential oils, up your water intake and dry brush. Helichrysum Essential Oil. Or if you know you have circulation concerns you can try this trio (cypress, cinnamon, and black pepper essential oil! ) They affect the upper respiratory system including the throat, nose, larynx and sinuses. Some people say that eucalyptus oil has a calming scent and a soothing sensation on the skin when it’s applied. Sweet Dreams. 12 drops of On Guard; 8 drops Oregano; 8 drops Tea Tree; 8 drops Frankincense; 16 drops Breathe; Feel free to PIN this image so you can save it for later! Directions: Add ingredients to a roller bottle, shake to mix in. Legend has it that this essential oil blend was created by thieves during a great plague. The same substance is so effective that it can be used as hand sanitizer. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. In my opinion, a 2% dilution is safe for children 5 years and older for most oils and blends. I use fractionated coconut oil, which is basically just a liquified coconut oil. This recipe will last as long as the ingredients, assuming it is kept in a cool, dark area in a colored glass jar. I am a Registered Nurse and Certified Aromatherapist that loves to look toward essential oils and aromatherapy for all natural physical, emotional and spiritual support. Lavender essential oil has been used for hundreds of years and is known for it’s calming, therapeutic properties. Similar to orange oil, lime has a range of benefits, including those which impact cold and flu symptoms. One effective method of self-care is using essential oils as a topical rub or for aromatherapy. Now get a syringe and transfer the potent blend into an empty essential oils bottle. Carrier oil of choice (jojoba, sweet almond, or fractionated coconut oil). Directions: Add ingredients to small lip balm jar, stir to blend together in. essential oils – DIY Immune support blend: lemon essential oil; oregano essential oil; thyme essential oil; rosemary essential oil (only use for ages 10 and up) ginger essential oil; OR this Immune Support blend from Rocky Mountain Oils (it’s our favorite and contains even more beneficial essential oils). Diluting clove oil with a carrier oil to prevent skin irritation is best. Sinus Blend Roll-On Essential Oil Recipe for Adults. If you are using on an older child, you can get away with more drops per 10ml bottle. The tea tree oil and lemon balm essential oil can reduce the healing time of a cold sore. Try these amazing essential oils and oil blends for cold and flu! A 2010 study stated that breathing in chamomile essential oil in steam may help relieve cold symptoms. Roll onto the affected area. Oregano is not just a great spice but also includes many antibacterial and antiviral properties. Tea tree is a well-known oil with powerful anti-viral, antiseptic, and antibacterial properties. It is not meant as a treatment for it. You can make salves for cold sores ahead of time to use as needed. You can also take a preventative approach and keep your immune system strong using echinacea tea. Thyme is the ideal choice of essential oil for anyone who is looking for an immune system boost. please discuss this with your healthcare provider if this is an on going concern. Here are the top 8 cold sore essential oils: When using essential oils as a natural remedy for cold sores, it’s important to keep in mind that essential oils are extremely concentrated plant extracts. The thieves were protected from the plague by rubbing themselves all over with the oil blend before invading the homes of plague victims. Woolzies Immunity Synergy Blend | for Sinus Health and Cold | 100% Pure, Undiluted, Natural Aromatherapy, Therapeutic Grade I also like to use it with tea tree. Thyme is the ideal choice of essential oil for anyone who is looking for an immune system boost. As a rule of thumb, only use highly diluted essential oils for children. Please read my, Click to share on Facebook (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Reddit (Opens in new window), Click to share on Google+ (Opens in new window), How To Use Lavender Essential Oil for Insomnia (Including 7 Recipes! Fill the rest of the roller bottle up with fractionated coconut oil and shake well. Always dilute essential oils in a carrier oil, like sweet almond oil, coconut oil, or jojoba oil, before applying to the skin. Blocked nose, feel snuffly, aches and pains due to cold and flu? 4 drops peppermint essential oil; 2 drops ginger Co2; 2 drops lavender essential oil; 1 drop of cardamom essential oil; Add the essential oils to a 10ml roll-on bottle, then fill it to the shoulder with a light carrier oil like jojoba or grapeseed oil. Lavender oil is am amazing skin healer that can be used for a variety of ailments. Edens Garden Fighting Five Essential Oil Synergy Blend, 100% Pure Therapeutic Grade (Highest Quality Aromatherapy Oils- Cold Flu & Detox) (10 ml Roll-On) 4.6 out of 5 … Rosemary Oil: A fragrant herb, rosemary isn’t just a way to spark up your roast chicken! Essential Oils for Yoga - Aromatize Your Routine, How To Safely Use Essential Oils For Bathing, Essential Oil Diffuser Guide with Recipes. 2 drops Sweet Marjoram (Origanum majorana). Or use the essential oil blend for cold and flu in the recipe below in your diffuser for simple, natural cold … Sunflower Carrier Oil; Roller Bottle Blend With Lavender Oil For Headaches. Either type can be used for cold sores, either Roman Chamomile ( Chamaemelum nobile) or German Chamomile … Here is a good immune-boosting tea with elderberry included. Virgin coconut oil has anti-inflammatory and analgesic properties that can aid in swelling reduction and improve skin healing. If you are prone to fever blister breakouts, try dabbing the following blend on lips each night. Apply to the bridge of the nose, chest, and bottom of feet as needed. 3 drops lavender; 2 drops chamomile ; 2 drops bergamot ; Altogether, this essential oil blend will cradle you to sleep with its floral and sweet tones. Mouth area, usually on the delicate surface of the original oils used against and... To use as needed young children ; 2 drops Rose essential oil ; drop! 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